so when i adopted the Vegan foodstyle, it was for many reasons, mostly health-related. once of these was the hope of better sleep and more energy. i decided that i would not force myself to exercise and hopefully at some point, i would have enough energy to WANT to exercise.
well... this morning, i woke up a couple hours earlier than i'd expected/planned and had a nice lazy morning hanging with my George. and then I thought... huh, i should exercise. SO I DID!!!! not for too long, just 20 minutes on the elliptical and a couple sit-ups - i AM getting over a horrendous cold afterall. but...
I DID IT!! cuz I WANTED TO!!!!!
now, will it happen again soon? who knows!
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