Showing posts with label running. Show all posts
Showing posts with label running. Show all posts

Sunday, October 12, 2025

TOES!

 I say this so much - I really should write here more. 


I am 10 days into a 6-8 week recovery after toe surgery. Yes! Toe surgery! My left foot's big toe has not moved in a very long time. At least a decade. This wasn't too big of a deal until I started running. Once I got up to 10-ish miles at a time, I'd have horrible pain, after the run. I got fancy orthotics with a"Morton's bar" and that helped. Funny story though - they wore out so I started putting a piece of metal at the toe just like the Morton's bar, under the insoles of my shoes. And I was fine! However, I started to have pain in other parts of my left side. Last December, it was my ankle. Peroneal tendon to be exact. (Hey, I spelt that right the first time!! Go me!!). I took a few months off running and was mostly okay but then in March I did a 5k on my normal route and couple barely walk the rest of the week. Not DURING the run, but after. So I finally went to the doctor. Ended up at PT where they determined that it was actually because of my toe and the compensation that the rest of my foot was doing to make up for its immobility. PT wasn't really helping though because the toe just didn't want to move. I ended up at yet a different podiatrist because the guy I"d seen in May (?) went on medical leave. Bad for him but EXCELLENT for me!! The new guy (at this point I've seen at least 5-6 different podiatrists over the years always mentioning the stupid toe) took one look at the X-ray and said "I can fix that"! I almost cried!! I know he thought I was a freak because I was SOOOO excited and paid no attention to what he actually said but asked questions like, "and then I can run again" and "I can drive after surgery right?!" Because, you know, logistics. 

We set it up for the Wednesday before my two week Fall Break so I could have some recovery time though he said I really shouldn't work (or do anything) for eight weeks. Well it didn't take me long to decide that taking the entire recovery off would be a very good idea. So I got a sub and did a LOT of planning and here I am ten days into recovery. 

The most interesting part is that I was AWAKE for the surgery. Which was good because I really don't like anesthesia. And let me tell you it was the oddest experience ever! They put a drape thing up so I couldn't actually see what was happening which was probably okay. I did basically live-post it on BlueSky though. The bone saw on my numb foot but fully awake, was an intensely odd sensation! I heard the doc say he got it to move but he could do better. YAY!! When he had sewn me up, he moved it to show me that it does indeed move. Now it's in a cast though. Eventually, I will get to move it myself!! 





Saturday, January 6, 2024

Winter Break Week #3

 Everything is off my list except "clean good". Well, know what? That "good" part is relative. I DID clean. Sort of. 

I finished the baby blanket and it's ready to be packed for next weekend. I also finished putting together my thank you gift montage for my Secret Santa. Hope she loves it all!

On Thursday, Slugger got into a row with a couple loose dogs. He's got some scrapes but he's okay. 

I FINALLY finished the kitchen counter project!! Now, technically, I haven't ruled out eventually putting a little white between each of the back splash tiles but I like it the way it is, I think. And the kitchen is clean and put back together!!! YAY!!!! So, see, I cleaned.





The BIG thing of the week that wasn't on the list cuz I didn't know it was a thing, is that it seems I've unclogged the drains. Last weekend when I did laundry, I think, it backed up into the bathroom sink. Or at some point. Anyway, I put baking soda and vinegar down all the drains except in the guest bathroom (cuz I didn't think about it until like an hour ago). Washing machine did weird things, but I think it was unrelated. No gurgling! No gurgling when I take a shower! AND I'm currently running the dishwasher and NO gurgling!! So maybe there'd been a clog as long as I've lived here?! I'm thinking it might be a good idea to run the mixture down the drains every month or two. Or every break :) Anyway, I think I have success. 

It snowed on Wednesday. Little over an inch. It's been cold though so it's lingering in places. I got in my NYD run but not a run on Wednesday. I burned some calories in the exercise room instead. Then today I headed up 2N02. It was sketchy in places but nothing impassable, on foot. There were vehicles but I would NOT have done that!! And it was beautiful :)

1/1/24 run

Snow!

Saturday run up 2N02

That's about it. Now a whole lot of puppy snuggles until the alarm goes off really really early on Monday morning!



Sunday, December 24, 2023

Christmas Break Week 1

 It's been a good week. A lot of nothing but yet some productivity too. Nothing crossed off the list yet, except an oil change, but I've started the bigger projects - backsplash and baby blanket. I crossed some stuff off cuz it was supposed to snow but it didn't so maybe I'll get to the new lot too.

Ran a lot of errands. DTH on Monday to get the oil change, see the gyro, and get my brows waxed. 


Tuesday, Dad and Slugger and I drove to Palm Springs for lunch at Billy Reeds. So yummy! Before lunch, we had a walk at Ruth Hardy Park. So many memories. After lunch, we drove over to the wash where the PS50 was held way back when. Hasn't changed much. A few new condos but the actual path was the same. 
(There were more pics but Blogger is being weird and I gave up)

Wednesdays run was excellent until my knee started hurting about halfway. Stopped after a few minutes. Then the other knee hurt the rest of the day. Of course. Thursday involved a visit to the chiropractor and a dental cleaning. I ran again on Saturday and the knee isn't great but it's survivable. Doesn't hurt while I run, so that's good! Chiro thinks maybe a Bakers cyst. That sounds like too much trouble. I think my knee cap is off track again. Should probably go see Shiatsu Tom. We'll see. I'm stretching a lot, etc. 

Now I"m baking bread that will be garlic bread and later i'll make a pumpkin pie. Doesn't really go with lasagna but I don't care :)

Here's to week 2! Still without snow!!






Sunday, December 17, 2023

Sick again?!

 I don't really feel sick, per se. But I have a cough which makes it hard to breathe at times. I went for a run today anyway. Didn't cough the whole time but the uphills were more difficult that usual. The legs and everything else felt good so yay! I really want to start building some miles but I feel like everything just keeps getting in the way. This week we're supposed to get our first real storm. So I have to figure out how to get miles in, not on trails. Probably. Oh well. 

Getting a new tattoo on Thursday. Sadly not Astros related. But much desired. The methodist cross and flame. It means so much to me. About time it was on my body. Especially since it might be a relic soon. 

It's Christmas Break, btw. Three weeks to get stuff done, and sit around a lot. Yay! 



Saturday, December 9, 2023

Stupid Cyclist on PCT

Tried to ruin my run. But I think it might've actually spurred me on a little. Gave me some adrenaline. He didn't do anything to me, just laughed when I told him he wasn't allowed to be there. In my teacheriest voice, I repeated myself. :)  They have the WHOLE rest of the mountain!! Makes me so mad. Oh well. Still had a fabulous, pain free run!!


PLUS I've had a bunch of energy all day and have done a whole bunch of chores. Well, several anyway. I still have quite a list. Not necessarily all to be done this weekend. I kinda keep thinking I'm already on break. Oops. 4. more. days. (with kids)

Saturday, November 11, 2023

Consistency is key

 As always and in anything, consistency is key. I need to be more consistent in many things:

-journaling

-God/prayer time

-blogging

-running

-exercising

-vitamins

But I get in a funk and all bets are off. This has been a lengthy funk. Not yet out of it but at least I'm starting to feel like I want to be. I guess. I know it's a cycle. I stop being consistent and thus get in a funk. To get out of the funk, I need to be more consistent about the items above. But the fink causes me to not wanna. 


So yeah.

Friday, October 27, 2023

hmph

Well, I'm better. Still extra snot hanging around. Heart broken though. Should be my boys not the stupid Rangers in the World Series. Oh well. It was one of those years and really we were lucky to get as far as we did. Still my boys!

Dad came for dinner tonight. Stir fry. It was pretty good and he went home with two tubs of leftovers. I spent the evening and still not done changing my credit card number with everyone who uses it for auto pay - spectrum and such. I purchased from what, in the end, was a questionable online company many months ago and they keep trying to charge me an annual fee or such. I thought I'd gotten it taken care of with the company but apparently not cuz there was just another charge. So I just canceled the card. It's a pain. But the nice thing is that Capital One has already issued a new "virtual card" so I know the new number before I get the actual card next week. Lesson - no online shopping from random companies that advertise on Instagram!

Ran a couple times during the week. Had my first heel pain. I *think* it has to do with having been on my feet all day at school first. Tried stretching throughout the day on Wednesday and the run was better than Monday's but not painfree. We'll see how I feel tomorrow when the run is the first thing I do. 

Very much looking forward to sleeping late tomorrow. Luckily it's cooling off so I don't have to run as early to not die of heat!

Night!



Friday, October 20, 2023

Almost OK

Healthwise, almost OK. Baseball? Doing well!! 

Had a decent day at school. I finally don't feel like trash. Throat is okay unless I talk a lot or have to raise my voice too much. Which I didn't too very much. Still very little energy though. Oh well, two whole days to sleep :) Though I'm hoping to go for a run tomorrow. Or at least exercise. And give Slugger a good walk!

Back and forth, aggravating baseball. Benches cleared. Altuve hits a go-ahead HR top of the 9th. Pressley had a 2 inning "save"/win. It was amazing! Lead the series 3-2 and going home. Gotsta win one at home... People need to stop comparing it to 2019 WS. Please no. 

Gonna finish my book toboight. I've had to restrict myself to one chapter each night the last couple nights cuz of early alarms. Not tonight! But really, I don't have but about 40-50 pages left. Kinda sad to be saying goodbye to these characters and worlds. Guess that's what makes a good book!

Goodnight Blog!


Thursday, October 19, 2023

Less Sick

I might even say better. Made it through the whole day at school. I think even a few students learned how to solve a quadratic equation with imaginary numbers. 

Although the throat is better, unfortunately the yuck has moved into the medal area. I sneeze a lot, which makes the throat hurt again. And scares the dog. He was just lying with me on the couch and I sneezed. Now he's on the floor. Which I guess is an improvement cuz he used to go outside. For a dog who is so protective, you'd think he'd get closer, trying to make me better. I think he doesn't understand why I'm making such violent noises and movement. My sneezes are generally not gentle!

Anyway, students were generally respectful of my need to speak low and not much. I think they were glad to have me back after they were supposed to learn on their own for three days. Which is exactly why I went to school today. Well, that and I've already used half my sick days! And it hasn't snowed yet!! But I'm gonna man up this winter and go to work even when the roads are gross. If I wreck the truck, can I sue them for making us go to school?

Know what I miss? Running. I had JUST started again!! Ugh. Hopefully Saturday I'll feel well enough to venture out. 

Back to watching baseball. We're winning :)

Monday, August 6, 2018

Angeles Crest 100 2018

The hardest part about AC100 this year was leaving Slugger. We had only been in the new house for 10 days. I found a dog sitter and she came over 4 times to get to know him and make sure both were comfortable. Luckily, it all worked out!!

The big difference this year was that Dad drove up from Kresse's and I drove from BB. Because I wanted to stay with Slugs as long as possible, I didn't actually get to Millard until about 6pm. I still beat the aid station folks by a little bit. We got all set up and settled in for the night. By the time runners got anywhere near us, the early favorites, big names, and frequent guests had all dropped out! It was an interesting race - hot was the key word, I think.

Seriously have no exciting events to report!! Oh wait, there was one bit of drama. An early runner was reported going through the aid station before ours with a pacer. This is normal except that at AC, there is a category of runner called Solo. This means they are running without crew, and without pacer. They sign up this way and get an early start in the registration process. This runner was supposed to be running solo, but seemed to have a pacer. We were at first told to stop the runner and DQ him. Dad conferenced with Aid Station folks and explained to Net Control that this wasn't going to happen. It really wasn't our job!! Net Control did some research and agreed that it wasn't our job. Runner came in, with pacer, and left. We never mentioned the issue!! Two of our aid folks knew they guy, sort of, and knew he'd always planned to have a pacer and there must be some mistake with the Solo markings. After the fact, we learned that it had indeed been a clerical error and he wasn't running solo. He got his finish in under 25 hours :)

Our last runner came and went (though didn't quite finish in under 30 hours). Sweep runners and bikers came and went. We packed up. I finally bailed even though Dad wasn't done yet - we have to wait until everyone finishes. I was QUITE anxious to get to Slugger!! Oh, and I was having some weird allergic reaction (I assume) in my eye and was in pain and couldn't see clearly. I was hoping getting out of the woods would clear it up. It didn't. It was an interesting drive home. I didn't feel better until the next day!!

And as always, I took no pictures. Here's a couple someone else took!
the all night gang

everyone!

Tuesday, June 26, 2018

Western States 100 2018

(This is last year's post which has a link to the year before which I think has links to others, in case this is your first Race report and you don't understand what is happening!)


I'm not sure where to even start! It seems like the details are always the same - we drive to Auburn on Friday, stay at the Motel 6, head to Quarry Road, etc...

This year, Dad and I had the added adventure that he was trying the Keto diet and I was trying to stay mostly Vegan. It made eating out a challenge but one we happily accepted! For dinner we tried the Black Bear Diner. It is a chain with about 20 restaurants in CA. We'd seen billboards along our drive up the 99 and always considered it in Auburn but just never tried it. Well, we sure are glad we did! Dad had the best omelette ever (he said so!) and I can't remember what I ate!! I'm sure it was breakfast - french toast maybe?! But it was so good we went back there for breakfast!! Partly because the Denny's across the street from the Motel 6 was closed. Closed! Denny's don't close! I mean, permanent, weeds growing in the parking lot kind of closed! The guy at the Motel 6 said he didn't know what happened; it was just closed one day. Interesting! We really didn't mind going to the Black Bear again!!

We, of course, had plenty of time before we needed to head out to Quarry Road so we drove through town and stopped at the Auburn Running Company. I had been pondering a new hydration pack because I wanted more pockets, and more functional pockets. I tried this one on and took a pic so I could shop for it elsewhere. Then I decided that I would rather give my money to ARC so I bought it!! It is SO comfortable - hardly know I'm wearing it! And it has the fancy soft bottles. (Now that I've used it a couple times, I'll tell you I use one bottle for my Nuun electrolyte and the other pocket for my phone, with the extra bottle getting swapped out midrun, if I ever go that far).


We checked in at Net Control and drove off to Quarry Road. We were of course early and there well before the Aid Station folks. We set up a little but luckily not everything because we ended up moving once everyone was there. We listened for runners getting to the aid stations before us. Jim Walmsley was in the lead by quite a bit (it's a Job thing, go read the last two year's posts!). Once he left ALT (the station before us), I went up the trail to where the aid station used to be, about 3/4 of a mile, so I could radio back that he was on his way. THIS time, he was smiling, chatty, and all around looked like he was having a great day. I radioed and took off running after him. I wanted to see how much longer it took me! Now, it's downhill the entire way and I ran almost all of it - likely more than I would have if just out on a run. It took Jim SIX minutes. Me? twelve. Not bad!! Jim went on to win the race in a new course record of 14 and a half hours!! 


I have no idea when or why I took this! Looks like before anyone else got there though.

I really shouldn't have waited 2+ months to write this because I'm having trouble remembering much about the night! We saw a LOT of runners. Except for the hour between Jim and the next guy, we never really had more than 5 minutes between runners. Seriously, it was a steady stream of runners and pacers for HOURS. 

The Aid Station crew chose the 70's as their theme this year. Tie-dye tablecloths and t-shirts, weed (yes, really), and decent music. It was pretty much the same group as every year, plus a few newbies. Always fun to share the night with them. 

Dad and I packed up and drove home. He actually let me drive most of the way!! We got back to my house to see very happy puppies. My buddy Jacob had taken very good care of them! 

The only non-race excitement is that I spent most of the drive up trying to lock down a 4th reference for a job at Connections Academy. See the next post...

Sunday, April 1, 2018

Old Goat 50 2018

(this is long, but the end is the "best" part)

If you remember, Dad and I had quite the adventure back in November for the Chimera 100. Well, yesterday we drove back up to the exact same turn in the road for the Old Goat 50. Our part of the course is the same, except we're at 34 miles and 36 miles or so. Runners don't do as many loops at the beginning and only go up 2.5 miles before they come back to us and then head toward the finish. The nice part about a 50 mile race is that our time on site is shorter. There is no overnight. In theory, everyone will finish before it gets dark. Or they're VERY close.

Dad and I left the pups at home at about 7am and headed out. We were on site by about 9:30 I think. Set up went quickly since I'm now able to actually help. I've finally watched and "helped" enough that I can put up the antenna all on my own! Technically, I think I could do it all but while I'm doing antenna, Dad is doing radio. It makes it go so much faster! We had plenty of time so I set out on a run. This was sort of the plan but it all kind of depended on timing and how my toes felt.

TMI alert - I had popped the larger 2 blisters, one on each big toe on Wednesday night and re-doctored them on Thursday night after my short run. They had mostly felt fine since them (with big bandages on them), so I didn't touch them again. I almost took pictures of all this process, but I didn't.  Sorry.

Anyway, I really wanted to run up to the peak to see for myself what these runner had to do after they left us. We knew the radio guys were already up there which meant I could meet these guys whose voice I'd be listening to all day. I often find it interesting that I talk to radio guys (almost always men) all day and night and never get a face to put with the voice. So. I set off.

Oh my word that road is STEEP!! and ROCKY!!  So, I pretty much hiked the whole way up. I ran when I could but it was seldom and it was slow. It took me an hour to go the first 2 miles. I was told it was about 3 to the top. But I didn't let it bother me that I was walking so much. I was there and I was doing it and I knew I'd be able to FLY back down!!

Santiago Peak has some beautiful views. I didn't take any pictures. It is also the home of a massive antenna farm as they refer to it. There are MANY LARGE antennas and things. For a plethora of communication needs. I have no idea what they all are. But it was cool to see them up close. They really are as gigantic as they seem like they must be from afar.

I chatted with Jim and Matt, the radio guys, and headed back down. Oh, I tried to talk to Dad on simplex but we couldn't actually understand each other. We connected but the static and noise was just too much to be able to actually talk. But I was pretty sure he knew it was me and that it meant I was at the top. I'd been gone well over an hour at this point.

My prediction was correct - compared to up, I FLEW down!! About 80 minutes up and 50 down. Or something like that. I probably could've run the entire down but some sections were steep and rocky and I don't like to fall down. I also had to stop several times to step off trail for vehicles to pass me. This particular dirt road is very popular amongst people who like to drive their fancy 4wd vehicles on first roads.

I got down before we saw any runners so yay! We then did our radio thing. We saw 53 runners. We had to turn around 4 of them though because the race director realized we'd all be there forever if we didn't activate a cut-off. Those 4 weren't very happy about being turned around. We saw 49 runners go up and 49 runners come down so we didn't lose any!! There were 84 who started the 50 mile race. Most of the difference in those 2 numbers dropped down to the 30k or 50k distance that were also part of the race. Basically at one of the early aid stations they turned right instead of left. We did have one young lady who switched from the 50k to the 50 miler. I have never experienced that before. Who decides in the middle of a race to an extra 20 miles?! But there was some radio chatter that it was an accident - she'd turned left instead of right? But who runs an extra 20 miles ON ACCIDENT?!

The only other memorable runners were a couple. The gentleman was back after having gone to the peak already when I a woman came in for the first time. They seemed excited to see each other and gave each other kudos and such. Then they kissed. And he commented on her skirt. They then went on their different ways. When she came back through, someone said something about the previous kissing and she commented that "there's always time for kissing". Quote of the day?
I almost forgot to mention that when we were told to turn people around, we thought we had 6 we were waiting for. So I headed down the road to catch them so they wouldn't have to go up that extra bit if they didn't want to. About half mile before they get to us, they come off an actual trail and turn left on the road. So if I could catch them there, they'd have one mile less and only about 2 miles to the next aid station. Dad said he thought it was about a quarter mile. I am here to tell you it's closer to half a mile. I actually recorded it on my watch on the way back up cuz it seemed even further than that and that was going down! Four runners were told within sight of the aid station so they went up to refuel and complain and such. When I got to the trail, I radioed to confirm that the other 2 were really on their way. There had been quite some issue with reconciliations all day because of the very large numbers of runners who switched courses. Indeed, they were not on course to me so I went back up the hill. It was steep but I did it! So my mile count for the day was technically just about 6 though I only attempted to run a little of the down on that short stint.

We packed up and started off as the sun was setting. We ended up getting out in the dark. As is habit, we stopped at the Starbucks in the Vons shopping center to get some caffeine for the drive home, and to borrow their flushing facilities and running water with soap. Dad mentioned wanting to check tires since we'd kicked a couple rocks on the drive. He did this while I went in cuz I was in desperate need of the flusher, if you know what I mean. On our way out, I asked if everything had looked good. Dad said yes, as I looked down at the back tire on my side. Tire looked great but there was a large puddle of something that I'm pretty sure wasn't there before.

One of those rocks had punctured the fuel tank. NOT GOOD!! Gas was SPEWING out. This could be a long story so I'm going to give highlights. A young man saw us trying to figure out what was going on and got down on the ground and stopped it with his finger. Then Dad and I and Aaron (the young man) and his dad tried to figure out what on earth we could use to patch the hole. We'd already talked to AAA but there would be no towing if we couldn't get it to stop leaking.

Dad went off to Vons and the gas station to see what he could figure out. Aaron and his dad went to Starbucks to clean up (later figured out that the barista was I'm pretty sure Aaron's sister). Aaron came back out with an idea. He used some guerilla tape in a ball as a plug of sorts and then taped it up. It seemed to work. They left. We called AAA again and a tow truck was dispatched. And that's about as long as the plug worked. Dad had bought some fancy leak fixing tape. It was leaking less but still leaking.

The tow dispatch lady called to let me know the truck was coming but the one that was about to pull in was actually for another call in the same parking lot. I told her that the leak was back and asked if anyone there had any ideas for us. Jimmy said to call the fire station. We did and WOW! They had some putty stuff that they just wadded up into a ball and bam, leak stopped!! I called the tow lady back and told her to keep the truck on its way!! The very nice firemen waited until the tow truck got there keeping us company. The tow truck driver, Darrick, had some cat litter to clean up the gas we'd spilled. We were on our way!!! Darrick drove us all the way home to Hesperia and the dogs were fed by midnight!! Golly were they glad to see us!!!

I highly recommend Steve's Towing out of Lake Elsinore, by the way. They were all very helpful and professional. Also, I thank God for the angels he sent in Aaron and his dad. They did not need to help!! But Aaron's short term fix gave us the hope we needed to get the tow on the way which led to the fire guys, etc. God is good. Also we were leaking gasoline many miles and nothing bad happened from it so YAY! Oh and also YAY for AAA premium which will tow you a long long way, like from Corona to Hesperia in the middle of the night!!

Dad has a good friend who is a mechanic in Big Bear. They chatted this morning and Nick assured us that the putty would hold it so Dad drove home. We talked almost all the way for my sanity and we had several contingent plans. We'd unpacked almost everything into my garage and Tuck stayed here. The car is now at Nick's garage and tomorrow he'll figure out what's next. But apparently the hole is in a large dent so there will be a new fuel tank for Dad! Also, we are both going to put some of this putty stuff in our glove compartment and recommend to everyone we know they do the same!! It apparently will stop any leak in anything. Who knows what a rock could puncture next time!! Also, my next car will be a high riding 4wd truck or jeep or something and will become our race vehicle!! Dad's car can go anywhere but with all the equipment it rides even lower than usual.

So apparently, Bear Springs adventures are BIG adventures. I guess I'll keep going back...

Sorry. I took not one single photograph. There is one of the aid crew but I don't possess it yet. Check back in a few days maybe.

My 1st 13.1

Now that I've run in double digits, the options are endless. Or something like that. Anyway, during Spring Break I planned to head to Big Bear for several relaxing days, and a trail run of course. I told Dad I wanted at least 11 but my brain kept saying 12. At that point, what's a few more steps, right?

Dad and I looked at maps and mileage while taking into consideration what trails would be driest since we'd had so much rain the week before, plus snow melt off. We even did a little reconnaissance by driving over to see if the gate was still closed on Van Dusen Canyon Road. It closes for the winter but it had closed so late we were hoping maybe they'd open it early. No luck. This meant I could start at the dump road, but I'd have to go most of the run without seeing Dad. Although it's way awesome for my spirits to see Dad every few miles, it is incredibly important for refueling! So I didn't like that route. We finally decided that the best idea was for me to just run up the closed road to the trail. It's not too steep of a road and more or less, that was the worst of the up. Then I'd see Dad after 5 miles, 3 miles and 4 miles. Add that up and it's about 12 miles. Perfect.

Dad dropped me off at the gate and I headed up. It really wasn't bad at all. The up was broken up with some decent flat (ish - it's all relative) and I was able to run quite a bit of it. I told myself I'd appreciate all the down more if I ran as much of the up as I could muster. It wasn't quite 2.5 miles to the trail where I turned left and headed West (or North to Canada 😜 ). This part of the trail was new to me (or at least after I'd gone a mile or two). I was excited to get to the top of Cougar Crest since I'd never been there from this direction before. I knew I was getting close because I started seeing people who were headed up to Bertha Peak (I guess). There was mostly up to that point but it wasn't that relentless steep stuff that wears on the legs and psyche. It was beautiful trail and I was happy to be there.

At Cougar Crest, I turned right and headed down toward Dad. I had done the math after seeing a trail sign, more or less, and realized that I would be doing more like 13 miles. I was kind of excited that I'd be getting so close to the half marathon distance. Wasn't sure I'd feel like tacking on whatever was necessary at the end but I knew I'd be close so that made me happy.

After I saw Dad at Polique, I headed on to a more familiar trail which I think was my issue. I knew where I was but it seemed like it was 10 times longer than it should have been. Or something. I got inside my head, as they say, and I was basically miserable. I felt fine, run wise but I just wasn't having fun. I can't really explain it any other way. I felt like I was just lumbering along struggling mightily. Turned out I was actually faster in that section than the last time I ran it! So it was all in my mind. It happens.

I was also petrified of my inevitable toe blisters. I had tried moleskin and regular (non-toe) socks for the first time. The only way to figure out a cure is trial and error. Unfortunately until I find the right solution, I know I'm going to end up with some MEAN blisters. When I saw Dad at 3N12 (8.5 miles or so), I took off the moleskin and put on the gooey gunky stuff. In hindsight I can say BAD idea! Perhaps if I'd put on toe socks at the time it might not have been SO bad. But as it was, the next 4.5 miles gave me worse blisters than ever before. It was all downhill so I ran as much as I could but I just had to be careful how my feet landed so as not to hit the toes wrong.

The good news is that the rest of me felt FINE!! I was tired of course. I had started out in earmuffs and gloves, shed them and then reddened them here in the final 4 miles or so. It all kind of depended on which side of the mountain I was one and how much the wind was whipping. Wind can be very cool in the mountains!

Anyway, I was making my way toward Dad at Little Bear Springs where I was stopping. I was pretty sure I'd get to just about 13 miles. My head told me that a half marathon was 13.2 and I didn't think I'd quite get there but who cares - close enough!! I saw Dad and we walked the last .25 to the car together. Which put me at 13.15. I told Dad that was close enough to which he replied, "a half marathon is 13.1". I did it!!!

Last summer, I registered myself for a virtual half marathon through the Stars Hollow Running Club. It was originally "run" LAST winter. So I have awarded myself my medal finally (see pic below). And I have finally stopped beating myself up about my "bad run". Cuz well, I went a long way, and other than the blisters, I felt GREAT after!! And 2 days later I ran almost 2 miles (in the heat) and 2 days after that, I ran 5 (see next post). And I could be at 20+ by the end of the summer!
the first and largest of 5 trees I would go over.  
I used that piece on the left as a step to get over it. Great fun!

Views like this make it all worthwhile!! Can't get these in TX!!


They always send a bib too. I didn't wear it because I didn't start out thinking I was running that far!

Smell of Snow Half Marathon medal :)

Saturday, March 24, 2018

I RAN A WHOLE MILE

When I started running, I kept running because I learned that "running" doesn't mean you can't walk! I have increased my running segments but kept my walking segments at about 1 minute. I now regularly go 4-7 minutes without walking during a long run. I've done longer. I'm not afraid to do shorter. When on trails, it often depends on the terrain. On my last long run here in the desert, I went 11 minutes on a run segment.

Well, today, I went a whole mile! That was 14 and a half minutes!! And it felt great!! I would like to point out, this was from 2.5 to 3.5 miles in a 4.7 mile run. And after that stint, I did 2 half miles, the final one up hill.

Moral of today's run: I'm making progress!!!

Sunday, March 11, 2018

Double Digits Baby!

I haven't written about every run. Just the highlights. And man is this a highlight!!

Last weekend I accomplished 9.4 miles so I decided that THIS weekend would be the very exciting TEN mile run! Except it was supposed to rain :(

Dad and I checked several weather sites several times and concluded that we'd get up Saturday morning and assess. It was not actually raining yet and for the most part, it looked like if it did rain, it would be later and not much. So, I decided I was going to start on the trail. We had a backup plan of sorts if the radar, etc was wrong.

It was cold and wet - nothing falling, but wet. I'm sure you know what I mean. And really, it wasn't THAT cold... it's all relative! I started in a long sleeve shirt and a rain jacket (it's an old one from my bike days, I think it's supposed to be for rain...) with light gloves and earmuffs. When I saw Dad the first time after 2 miles, I took off the jacket and gloves but kept them with me. I left on the earmuffs. Those were removed (and worn around my neck) somewhere before I saw dad again at just under 4 miles total.

There we also saw two women who were section hiking part of the PCT. They were finishing where I had last seen Dad. For now. They planned to start there in April for another few days. Fun, fun. I was tempted to ask them "book or movie" but they seemed like legit hiker people. (Watch the Gilmore Girls revival - that'll make more sense)

The plan was to get to 2N02 and turn around and go back almost to where I started. Each segment was about 2 miles (segments being runs between seeing Dad) so I was doing 5 - not finishing where I started. Once I got there, it was confirmed that as long as I made it back to Highway 18 as planned, I'd have my 10 miles! We were both pretty jazzed!! I was hot so there I took off the long sleeve shirt but kept the jacket tied around my waist. I also ditched the earmuffs for good.

About halfway back to seeing Dad again (mile 8 or so), I put the jacket back on, over my pack. The clouds were rolling in and there was a nippy breeze. Once I got to Dad, I took my pack off and put the jacket on proper. We also discussed the fact that at some point, I'd be running in a cloud. It looked like possibly the rest of the way. Also, we knew I would definitely make my goal. It was fun that Dad was excited as I was!!

I never did run in a cloud. When I got to where I had just been so sure I would, I looked back at where I was and THAT was in a cloud. Weird. But probably good.

I knew this section held a very steep hill before I got to the last half mile or so which was all downhill. I got to the steepest part and ran into a family out for an adventure. It was so steep there, I didn't care; I walked. Also, I had just crossed into having gone further than I ever have. I was tired. And the blisters had arisen.

I pressed forward, running when I could but not much. I kept an eye on my watch so I'd know when I was approaching 10 and so I could make sure I was running at that point. Right?! I was about 10 yards from the top of the hill when my watch beeped 10 miles. I radioed to dad. I stopped and praised God a moment at the top of the hill. Then I let it rip all the way down! Hehe. I'm never very fast.

WHAT A DAY!!! I never really got wet, just damp at the beginning. Never saw mud. My bad toe never hurt! The blisters held off until the very end. As always, I was happy to stop, but had fun while I was doing it!!

Dad took this at almost 9:

Dad is so awesome! He spent his day roaming around the mountain but mostly just waiting for me! It's great having a crew along, but it's even better when they're experienced in this madness and know what to ask, etc. If I'd been on my own, with the threat of rain and all, I might've just sat on the couch all day!! This was SOOO much better :)
I'm the pink line. Dad's the blue line. I'm not sure what the teal line is!
The green/red dot is where I finished. I started upper left. 



Sunday, January 21, 2018

Long run with the runs

Yup, you read that right! You might not want to read this! I won't be graphic, though, promise.

Today I set out on what I hoped would be 7-7.5 miles. I ran to the aqueduct and then down the path (paved side). My goal was to go to the end but I wasn't sure how far that would be. I didn't want to overdo since I had to turn around and go back.

I got to the last road crossing and had gone 3.75 miles. I could see the little building at the end, but again, I didn't want to push myself. So glad I didn't!!

About half a mile later, my gut decided it didn't like me. Unfortunately I was three miles from home!!  I found that it was actually worse when I walked so I ran more than I might have otherwise. I knew there was a porta potty at a construction site about a mile from home. Could I make it 2 more miles?! Ugh!! I was on the aqueduct and couldn't exactly "step off" so I had to try. At the next road crossing I looked as far as I could see to make sure there wasn't a construction potty there somewhere. There wasn't. So I plodded on.

I made it to the porta potty just in time. After that, I was fine. I have NO idea what caused the issue. I didn't eat the second half of my Bloks on the run, just in case. I ate them later and was fine. Actually, I've been fine ever since. Last night, I ate Panera. A turkey sandwich. So, guess what? I'm not doing THAT again!! In fact, I'm going back to eating right - i.e. vegan. With occasional eggs and shrimp (SO not ready to give up my shrimp fried rice addiction). We'll see if that helps.

Now I'm recovering with the pooch. Iced my toe. It hurt most of the run. Which is interesting cuz it DIDN'T hurt until the end of my trail run last week. It's all a learning process. Still loving that process!!!

Monday, January 15, 2018

Getting Motivated

For Martin Luther King Jr weekend, I decided to go to Big Bear to see Dad and go for a trail run. Since I had a 3rd day, I'd still have time to do household chores and such.

Dad got into the planning for my trail run and ended up being my crew! He dropped me at the dump road and I headed toward Canada. He would then pick me up where the PCT crosses VanDusen Canyon Road, about 6 miles later.

First, I had to run through the burn area from the Holcomb fire last June. It was stark and bare and just sad. Dad and I have hiked this section before and it's like a completely different place. I have pictures somewhere of the foliage that was so prominent and beautiful. Now I felt like I was on the moon or something. Sandy ash everywhere. I could see Baldwin Lake the entire way. Until I got to the side of the mountain that I needed to go up.

The trail went up with a couple switchbacks for about 2 more miles. It was rocky which I hate. I did a LOT of walking. I felt like I was dancing along the rocks, kinda power walking. But I did it and I knew that once I got to the top it would be worth it. And it was!!

Once I went over the top, I was able to run quite a bit. It was SO pretty and peaceful. There were quite a few snow patches. Some just a stride or two, others longer. I think the longest might have been 20 yards. And mushy snow because it was warm. My shoes got a little wet but I'd prefer that to scary icy snow.

It was mostly level or downhill at that point. It was AWESOME!!! Man, I want to live there so bad so I can run on trails all the time!!! But really, I think that running roads is good for me too. One, it makes me appreciate trails when I get to them. Two, it's different so it exercises muscles differently. Three, life isn't perfect.

I had a radio with me so I was listening to the BB Repeater the whole time. I chatted with Dad at about 3.5 miles. He was going to meet me along the trail to see how I was doing. I hadn't been on this trail though so I didn't really know where that point was. It was so much fun to be running strong down a hill and look up and there's Dad!! We walked a bit and chatted. I had a mile or so to the road. I set off running. He walked back to his car hoping to beat me to the "finish"!

This part I'd been on and recognized several portions. I finished with 6.9 miles!! I felt FANTASTIC!! I was tired and was happy to start but that "runner's high" had already settled in and I'm still feeling it!! I could almost forget about the mountain I started out going up!

It SO motivated me!! Let's DO this!!! Whatever THIS is 😉


One of the snow patches. The only pic I took cuz I was having so much fun!

Thursday, November 23, 2017

Big Bear Turkey Trot 2017

(I've decided to split up the last week into several posts. Cuz a lot happened in just a few days!! YAY!!)

For some reason, I decided that running in the Big Bear Turkey Trot was a great idea. It was!! Might not have seemed so in the middle, but in hindsight, I'm so glad I participated!

The course was a 3-mile loop. I opted to do two laps to make 6 miles. It was about time to run a 10k, in my training, so this worked.  The website said it was a flat course. I forgot that flat is a relevant term in Big Bear. It was just a tad hillier than my normal routes here in the desert. I am happy to say I finished both laps and had fun.

The absolute BEST part was that Dad went with me. Not on the run part, but to the event. I had my own cheering squad and "crew"! Which was nice. It was quite warm. Especially for Big Bear on Thanksgiving. I was told that last year (or maybe year before) it was 18*. Yay for 65*!! But it meant I'd be hot. So I asked Dad to have my bandana wet for me when I came in after the first lap. He did and I was so glad!

And THEN, when I came in to the finish, he was there waiting for me AND RAN IN TO THE FINISH WITH ME!!! Life came full circle and I teared up a bit. It was AWESOME! Of course, I was dead last and they'd just started the awards ceremony so no one was paying attention, let alone taking a picture of it. Oh well, I'm sure it won't be the last time :)

Instead, here's a pic of me running in with him many, many years ago!

Sunday, November 19, 2017

Chimera 100 2017 - AKA Don't Mess with Ultrarunners

A friend from work agreed to stay at my house with the dogs while we worked radio at the Chimera 100 in Orange County. So Dad and I left Saturday morning from the desert. I was nervous about Slugger being nice until Jacob sent me this picture.
Traitor
Anyway, Dad and I were working at the Bear Springs aid station. Runners came in at about 60 miles, went out and back about 18 more miles and came back to us a second time. This was my first time seeing runners twice at the same spot. It could have been chaotic but it wasn't really too bad.  For the most part, all the runners had shown up the first time before the majority started coming back the second time.

We had 6 runners drop at our spot all together. The first four dropped on their first visit. The fifth was sometime in the middle of the night and I honestly don't remember. The sixth did not make it by cutoff the second time. Actually, he got there the second time in a "transport" vehicle. We, of course, knew who we were waiting for and he was taking quite a long time to arrive. So the nice transport driver drove up the course to find him. So glad he did. Even by car, it was at least 30 minutes, if not an hour before they got back!! We were completely packed up and ready to go, helping the aid station folks do the same.

Some memorable runner moments before I get to the excitement of the night:

- I actually missed two runners! One going up (the first time through) and one coming down (the second time). What?! It's not like we had oodles of runners at one time. Oh well, I was tired, and we were able to figure out where they were. As in, they weren't lost.

- #132 was the last one to go through the aid station before us before coming back to us the second time. He is memorable because he came FLYING in to Bear Springs, stayed a moment or two and flew out again. He knew he was very close to cut off and didn't want to get stopped. Happy to report he finished. Also, I believe he had the fastest split before us and after us!

- I don't remember her number but I am still giggling at the woman who came running in for her second visit. She said her pacer had stopped to pee so she sprinted in so she'd have time to sit down before he got there! I did note that her pacer let her sit a few minutes even after he got there. But he did seem like a slave driver. Which reminds me of another pacer who was very very perky. I told Dad I totally would've slapped her within the first mile or two. Pacers are supposed to be perky. That's their job but I'm not sure I could handle it at that point.

- #166 is memorable because he truly did not seem as though he should be roaming the woods alone at night. And that was on his FIRST visit. He actually appeared to be kinda loopy. He was a bit worse when he came through the second time. We then happened to see him at about 82 miles and he looked even worse. But he finished! We decided that perhaps he always looks like that - the out of it part, not the tired, sweaty part. I do know people (mostly teenagers, and this guy was 23) who look loopy as a way of life. Loopy is SO not the right word but the right one isn't coming to me. I don't mean it derogatorily (is THAT a word? yeah, I'm gonna move on now).

- We knew no names. We didn't have an entrant list or anything so unless there was a reason to "introduce" themselves, runners were just bib numbers to us. When we got home and were looking at results and such, we realized that we actually knew one of the guys who dropped AT our aid station!! Well, I sort of know him - he graduated a couple years before me and his brother graduated with me I think - and Dad has interacted with him in the running world of Big Bear. Small world. Bummer we didn't know it was him at the time!

I think that's about it for runner stories worth noting. On to the EXCITEMENT of the night. Not like getting gifts exciting but like I'm never gonna sleep now kind of excitement.

At some point mid-evening (never thought to keep track of the time on our end but I'm sure someone did somewhere), the aid station after us (2.5 miles down the dirt road) reported a drunk driver zooming about their location. To make this story as short as I can while making sure you, the reader, get the gist, I'll sum up some parts.

This gentleman in the green jeep left and came back to the ITT aid station a couple times, the last time running into a fence post and one of the station's canopy tents. Luckily no one was hurt. Unlucky for us, he left there and headed toward us. I want to say it was about midnight. Who knows. All sense of time goes away once it gets dark. Anyway, thanks to our radios we knew he was coming. We started preparing ourselves...

Exactly what Dad thought he would do with the hammer, I'm not sure, but I'm glad he was willing to protect us. I am not sure when I have been quite so scared. This maniac (we had LOTS of names for him, most not suitable to print) had a jeep, was mad and drunk and possibly high (the first report over the radio stated this was true), and we were parked on the side of a mountain, literally. There was nothing but a steep mountainside behind our tents!! We heard him coming and all kind of scattered so that if he missed the turn (on purpose or not) we might be spared. I'll post pics of our set up at the end. Just know that my chair would've been the first over the cliff. Thank God, he went zooming around the corner, only sliding a tad, and went on up the road. Dad guessed he was going 30 mph. Dad would've taken it at no more than 5 mph, I am sure. Yes, the guy was a lunatic. I hate drunk people.

Anyway, we calmed our hearts and called in the sighting to warn the others. He didn't get to the next aid station for quite some time. Dad guessed (probably correctly) that he got lost in the "antenna farm" on the top of the mountain. He did eventually get to the aid station, circled and basically tormented them for a few minutes before moving on. He eventually got to the final aid station before the runners turned around. Thank God he kept going.

This was all even more scary because the road this idiot was traveling on - oh did I mention that at times he turned off his lights? - was covered with runners!! Runners who were tired, etc. I spent a good hour or more sitting in my chair praying for their safety. We had ended all radio traffic except about this guy. So for the most part I had nothing to do but listen and pray. I am VERY happy to say that the prayers worked. All runners stayed safe. All stations had been warning runners about the moron so they knew to get off the road, turn off their lights and such. Seriously scariest night I've spent in a very long time.

Think I'm done? Nope. The next morning as the two aid stations above us were driving out, guess who they saw stuck in some trees?! YUP!! Now, we at Bear Springs were mostly voting for leaving the "poor guy" there. They didn't. They pulled him out and then followed him to the highway until CHP caught up with him. They pulled him over, ruined his morning, gave him a sobriety test and HE FAILED!! Now, it'd been a while since we'd seen him so not sure how he hadn't sobered up but I'm okay with it!!

When asked why they bothered helping this guy out of the trees, we were told "Karma goes both ways". Quote of the weekend for me!!

Now, let me tell you something. I LOVE ultra runners and their community. You know that and you know how awesome they are if you've read any of my posts about them. So all I can say now is:

DON'T MESS WITH ULTRARUNNERS!!!! :) 


the view behind us - the ocean is out there!

down the hill - they ran up to us the first time, down the second time

our set up

doing my thing

our tents at the bend in the road

the new addition which is AWESOME

the view from my chair (see what I mean about being first impact?)

sunrise




Sunday, October 29, 2017

Bonk!

I really don't mean to only write about running. But I'm on a mission to get better at it so it's what I do these days. Well, that and watch baseball.

Today's lesson learned: EAT DINNER! I was busy watching my boys last night and never actually ate dinner. I had the thought at one point but wasn't really hungry and couldn't decide what to eat and then it just never happened. MISTAKE!!

I didn't change up anything else that I did to prepare for this morning's "long" run so I'm pretty sure that was the difference maker. That and I didn't really have a plan of a route. But I don't think that was a factor. Where I ended up would've been just the distance I was aiming for (4ish miles).

The first mile was hard. My legs were tired. But I kept going. I was all in my head about how hot it was. I was trying a new system to deal with that. I got an extra, light-weight, collapsible water bottle that I could easily use to wet the bandana and/or my head. Turns out it wasn't all that easy. I actually stopped in order to wet the bandana. I wasn't even that hot. But I wanted to get ahead of the hot. Again, all in my head.

Anyway, I kept going. About 2 miles in, I just couldn't run anymore. I could've, I guess, but I wasn't having fun. So I walked. The entire last mile basically. And cut my route short. I think it was when I realized that I COULD cut it short that my mind won the battle. By then my legs were okay. It was just an overall, "not happening" kinda day.

Not sure any of this makes sense. But well, that's running!! Right?!